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Tennis
Tennis
Tennis
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Tennis

Fun Fitness Class Benefits

When children learn to move, they move to learn.

Modern lifestyles restrict and discourage the movement and sensory experiences of toddlers and pre-school children. The positive effects of movement, physical play and PE on organising the brain and body for both academic and social learning can not be stressed enough. Fun Fitness Developmental Benefits are:

  • Improved Endurance, Strength, Flexibility, Agility, Balance and Co-ordination
  • Encouraging and improving fundamental motor skills
  • Encouraging participation in group activity, building confidence and self-esteem and social skills
  • Improving rhythm and encouraging creativity and imagination through movement
  • Improving spatial awareness
  • Improving self awareness
  • Exploring relaxation and much more

Term 2  BOOK NOW or call 9747 4259 (20th April to 28th June 2015)

Take part in raising healthy happy children!

  • Did you know a young child should accumulate 60 minutes of structured physical activity everyday! A Toddler should accumulate at least 30 minutes everyday!
  • 89% of children in Daycare or Preschool are Sedentary (Children's Activity & Movement Preschool Study, Eunice Shiver Institute, 2009)
  • Movement is the only thing that unites all brain levels and integrates the right and left hemispheres of young learners. (Directions in Early Childhood)